You can move up/down with cursor keys.

?       This help                       Q       Quit
F       Find conference                 R       Resign group (regexp)
G       Go to current                   T       Toggle current
H       Change show value               ^L      Redraw screen
I       Info about conference           Enter   Go to current
J       Join group (regexp)             Space   Toggle current
O       Change sort order

                  <<Press any key to continue>>