<text> are my comments, do not have these in your real file, or you may have
problems, big problems. Don't say I didn't warn you..

UserName      Martin < put your user name here>
RealName      Martin Carl Hunt <your realname here>
NodeName      mchunt <your nodename i.e. the bit before the 1st dot>
HostName      mchunt.zynet.co.uk <the whole of the bit after the @>
Organization  Who Cares? <who does care?>
TimeZone      GMT <what time zone are you in>
DefaultNode   mars.zynet.co.uk <the computer you link to>
NNTPServer    news.zynet.co.uk <where you get news>
ReplyPrefix   > < ">" is the std. change to something else to confuse
                  picky mail/news readers/gateways>

MailEditor    c:ed <what you use to edit mail with>
NewsEditor    c:ed <what you use to edit news with>
RMail         amitcp:bin/rmail <do not change>
SendMail      amitcp:bin/sendmail <do not change>
MailFixedFont xen.font 9
MailPropFont  xhelvetica.font 11