The thing to remember is that when you see the prompt followed         
        by [HOST] it is like you are actually sitting at the host              
        terminal...  To execute commands on your own YAM/ZCOMM hit F1          
        to call your local terminal program...                                 
                                                                               
        To open access to the complete disk enter the command: UNRESTRICT      
        and then use the system password -- otherwise you will remain in       
        the C:\zcomm directory or one of its subdirectories.                   
                                                                               
        To see the files on the host enter: 'dir' and hit return.              
                                                                               
        TO DOWNLOAD a file from the host enter 'sz filename' (wildcards OK)    
            (Remember this is just like typing at the HOST keyboard..)         
                - For XMODEM enter 'sx filename' at HOST prompt -              
           - For KERMIT enter 'kermit sb filename' at Host prompt -            
                                                                               
        TO UPLOAD a file hit F1 to get into your terminal command mode and     
        then enter 'sz filename'.  Everything else is automatic                
     - XMODEM enter 'rx filename' or 'rc filename' for CRCX at HOST prompt -   
        - KERMIT enter 'kermit rb' at HOST prompt then start your upload -     
                                                                               
        To leave a MESSAGE enter the command 'message' and follow prompts.     
          ---> To see this message anytime enter the command 'help' <---